Mental Health First Aid Training
Two learning options. One clear goal: helping people respond more effectively to mental health challenges.
BraveHeart delivers Mental Health First Aid (MHFA) programs developed by Opening Minds (Mental Health Commission of Canada). These courses are evidence-based, nationally recognized, and designed to build practical, everyday skills.
Participants choose which option fits their role and needs at booking.
Mental Health First Aid Certification
(2 Days)
This is the full MHFA program with certification
The Certification course provides in-depth training to help participants recognize signs of mental health challenges, respond to people in distress, and guide them toward appropriate professional support.
What the Certification Course Covers
Mental health and substance-use challenges across the lifespan
Recognizing signs of declining mental health
Using the MHFA action plan (ALGEES) to provide structured support
Responding to crisis situations, including panic and thoughts of self-harm
Communicating in ways that reduce stigma
Understanding recovery and self-care
Course Details
Length: 12 hours over 2 consecutive days
Delivery: In-person, instructor-led
Certification: Mental Health First Aid Certificate (valid for 3 years)
Assessment: Online assessment required
Best suited for
Workplaces, leadership roles, education, health and community support settings, or anyone who requires formal MHFA certification.
Mental Health First Aid Essentials
(1 Day)
This is a non-certification option focused on awareness and early support.
The Essentials course introduces key MHFA concepts without the depth or assessment required for certification. It focuses on recognizing signs, having supportive conversations, and understanding when professional help may be needed.
What the Essentials Course Covers
Basic understanding of mental health and mental illness
Early warning signs of common mental health challenges
How to approach and talk with someone who may be struggling
What support looks like — and where limits exist
Maintaining personal wellbeing
Course Details
Length: 1 full day
Delivery: In-person, instructor-led
Certification: No formal certification or assessment
Best suited for
Teams, workplaces, and individuals who want practical knowledge but do not require certification.
Choosing the Right Option
Both courses are valuable. The difference is depth and certification.
Choose Mental Health First Aid Certification if you need:
A nationally recognized credential
Comprehensive training
Formal assessment
Choose Mental Health First Aid Essentials if you want:
Practical awareness and conversation skills
Shorter training time
No certification requirement
You’ll select your preferred option during booking.
Training With BraveHeart
BraveHeart delivers MHFA training in a supportive, discussion-based environment. Our instructors keep sessions clear, respectful, and grounded in real situations — so participants leave with skills they can actually use.
Choose the Nova Scotia Mental Health First Aid team known for building real-world skills and lasting confidence.
Choose Your Training
Every class starts at 9:00 AM. Pick your date. We'll handle everything else.
WHERE WE MEET
BraveHeart First Aid HQ
45 Donald Hiltz Connector, Unit B
Kentville Business Park, NS
We also offer private group options for schools or community groups.
Not sure if this course is right for you?
Hit the chat button.
We're here to help.